Leading with Positivity
Ilene C. Rosenstein, Ph. D.
Associate Vice Provost, Campus Wellbeing and Education
University of Southern California
How do we deal with our emotions effectively, so we are not stuck in a negative cycle? Often feelings like shame, anxiety, guilt, sadness, grief, and frustration can take over if we don’t self-reflect, problem-solve or learn how to let go. In addition, cultivating our positive emotions such as joy, interest, pride, amusement, and love are even more important for success and flourishing.
Please join Dr. Rosenstein as she reviews scientifically based approaches that truly help us to thrive.
See Dr. Rosenstein’s bio.